Outpatient Therapy for Teens, Adults & Children Struggling with Low Mood or Emotional Instability
When Every Day Feels Heavy, You Don’t Have to Carry It Alone
Depression isn’t just sadness. It can feel like being stuck in slow motion while the world keeps moving — or like losing interest in the things that used to matter. For some, it shows up as irritability or anger. For others, it’s numbness, isolation, or exhaustion that never seems to go away.
At Neubauer Mental Health Services (NMHS), we provide compassionate, research-based therapy for depression and mood disorders that affect people of all ages. Whether you’re supporting a child, navigating teen mental health, or struggling yourself, we’re here to help you move forward with support that makes sense and makes a difference.
Signs of Depression & Mood Disorders
Common signs may include:
- Persistent sadness, hopelessness, or low energy
- Loss of interest in hobbies, relationships, or routines
- Mood swings or emotional sensitivity
- Difficulty concentrating or making decisions
- Sleep or appetite changes
- Withdrawing from family and friends
- Irritability, outbursts, or frequent crying
- Thoughts of self-harm or feeling like life isn’t worth it
If you recognize these symptoms in yourself or someone you love, therapy can help.
Conditions We Treat
We offer therapy for:
Major Depressive Disorder
Persistent Depressive Disorder (Dysthymia)
Disruptive Mood Dysregulation Disorder (children/teens)
Bipolar I and II Disorder (in collaboration with psychiatric providers)
Postpartum or situational depression
Grief-related or adjustment-related mood disorders
Our treatment plans are always tailored to the age, diagnosis, and personal goals of the client.
You Don’t Need to Pretend You’re Okay
Our therapy space is designed to be safe, consistent, and judgment-free. Whether you’re struggling to get out of bed or just feel “off” most days, you deserve care that meets you where you are — emotionally and logistically.
Therapeutic Approaches We Use
- Cognitive Behavioral Therapy (CBT) for depressive thinking patterns
- Supportive therapy for emotional processing
- Motivational interviewing for clients struggling to find hope or purpose
- EMDR for mood instability related to trauma
- Family involvement when appropriate, especially for children and teens
- Referral for medication evaluation if needed (with client consent)
Begin with Confidence. Continue with Support. Heal with Purpose.
Whether you’re seeking support for yourself, your child, or a loved one, Neubauer Mental Health Services is here to provide compassionate, clinically sound care grounded in best practices and measurable outcomes.
Take the First Step Toward Healing
You don’t have to wait for things to get worse. Whether you’re a parent, partner, or individual in pain — help is here. Let’s build a path forward, together.