Outpatient Therapy to Help Adults, Teens & Children Gain Control of Their Reactions
When Anger Becomes a Pattern — at Home, at Work, or in Relationships — It’s Time for a Better Way to Cope
Everyone gets angry. But when anger turns into yelling, aggression, broken relationships, or physical harm, it stops being healthy — and starts causing damage. You may not know why it keeps happening. You may feel ashamed afterward. Or you may be here because someone you love is struggling with their reactions.
At Neubauer Mental Health Services (NMHS), we offer outpatient anger management therapy to help clients understand their triggers, reduce explosive behaviors, and develop healthier ways to handle frustration and conflict. You’re not alone — and it is possible to change.
Who This Is For
We provide anger management therapy for:
- Adults who struggle with emotional outbursts or destructive patterns
- Teens with aggressive behavior at home or school
- Children with frequent tantrums or physical conflict
- Clients referred through court, school, or work for anger-related issues
- Parents or caregivers seeking guidance on how to help a child with anger
Signs You or a Loved One May Need Anger Support
- Frequent yelling or verbal aggression
- Physical outbursts (throwing things, hitting, damaging property)
- Explosive reactions to small frustrations
- Difficulty calming down or “snapping out of it”
- Relationship strain or family tension caused by anger
- Disciplinary action at school or work
- Feelings of regret, guilt, or shame after arguments
You don’t have to wait until someone gets hurt to seek help. The earlier we intervene, the easier it is to shift harmful patterns.
How NMHS Helps Clients Manage Anger
Therapy focuses on understanding anger, not suppressing it. Our approach includes:
Identifying emotional triggers and escalation signs
Building self-awareness around thoughts and physical cues
Teaching calming techniques and de-escalation skills
Practicing healthy expression of needs and boundaries
Exploring underlying emotions like shame, fear, or trauma
Family or relationship counseling, when needed
Ongoing goal-setting and accountability
We also offer court-approved anger management programs and documentation for clients with legal requirements.
For Parents of Angry Children or Teens
We work closely with families to:
- Set consistent limits with empathy
- Decrease power struggles and outbursts at home
- Build emotion vocabulary and regulation skills
- Improve trust and communication
- Create a safer, more peaceful home environment
Begin with Confidence. Continue with Support. Heal with Purpose.
Whether you’re seeking support for yourself, your child, or a loved one, Neubauer Mental Health Services is here to provide compassionate, clinically sound care grounded in best practices and measurable outcomes.
Take the First Step Toward Healing
You don’t have to wait for things to get worse. Whether you’re a parent, partner, or individual in pain — help is here. Let’s build a path forward, together.